Sometimes we look around and life is not the way we want it to be; it feels full of disappointment or stress, sadness or loss, and we need some help finding our way. In my practice I seek to create a compassionate, supportive space in which collaborative exploration, growth and positive change can occur.  I create a place to give words to feelings and experiences, so that greater understanding and self- awareness can be discovered.

 

I believe that when we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted baggage that often weighs us down, allowing us to live more fully and happily in the present. We will work together to create a treatment plan that feels comfortable and reflective of your very individual needs and goals.
I look forward to the possibility of speaking with you about where you are and where you would like to be.